Cheesy Chicken & Spinach Pasta Bake
with White Beans, Italian Herbs & Lemon
Cheesy Chicken & Spinach Pasta Bake
A cozy baked pasta with tender chicken, spinach, white beans, and Italian herbs, finished with bright lemon for a creamy, savory, and satisfying dinner.
Ingredients
For 2 servings
- 1 unit Cannellini Beans
- 1 ounce Cheese Roux Concentrate
- 10 ounce Chicken Cutlets
- 1 clove Garlic
- ½ cup Italian Cheese Blend
- 1 tablespoon Italian Seasoning
- 1 unit Lemon
- 6 ounce Penne Pasta
- 1.5 tablespoon Sour Cream
- 5 ounce Spinach
Additional Ingredients
- 1 tablespoon Butter
- 3 teaspoon Cooking Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time5m
Total Time20m
Calories990
Protein64g
Carbs115g
Fat33g
Tags:
Protein SmartFiber SmartMass Gain FriendlyQuickEasy PrepNew
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the cheese, sour cream, and roux base for plant-based alternatives that melt well and keep the dish creamy. To avoid gluten, use gluten-free pasta and a gluten-free thickener in place of the wheat-based elements.
What to serve with it
Serve it with a crisp green salad or roasted broccoli to balance the creamy, hearty pasta. Warm crusty bread or garlic bread works well if you want something extra to scoop up the sauce.
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