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Chicken, Asparagus & Golden Rice Bowls

with Peas, Red Onion & Pistachio-Parsley Chimichurri

Chicken, Asparagus & Golden Rice Bowls

Tender chicken and asparagus over golden rice, finished with peas, red onion, and a bright pistachio-parsley chimichurri for a fresh, colorful bowl.

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Ingredients

For 2 servings

  • 6 ounce Asparagus
  • 10 ounce Chopped Chicken Breast
  • 2 clove Garlic
  • 1 teaspoon Garlic Powder
  • ¾ cup Jasmine Rice
  • ¼ ounce Parsley
  • 4 ounce Peas
  • ½ ounce Pistachios
  • 1 unit Red Onion
  • 5 teaspoon Red Wine Vinegar
  • 1 teaspoon Turmeric
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 3 teaspoon Cooking Oil
  • 2.5 tablespoon Olive Oil
  • Pepper
  • Salt
Chicken, Asparagus & Golden Rice Bowls
American
PDF
DifficultyEasy
Prep Time15m
Total Time25m
Calories860
Protein44g
Carbs94g
Fat32g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain FriendlyNew

Swaps and substitutions

For a nut-free version, swap the pistachios for toasted pumpkin or sunflower seeds. To make it vegetarian, replace the chicken with chickpeas or tofu; for onion-free eating, leave out the red onion and add extra herbs.

What to serve with it

Serve with a crisp green salad or simple cucumber-tomato side to keep the bowl fresh. Warm flatbread or a lemony yogurt sauce also works well for extra balance and richness.

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