Chicken & Chickpea Fattoush
with Grape Tomatoes, Cucumber, Toasted Pita & Feta
Chicken & Chickpea Fattoush
Crisp pita, juicy grape tomatoes, cool cucumber, and tangy feta make this chicken and chickpea salad bright, hearty, and full of Mediterranean flavor.
Ingredients
For 2 servings
- 10 ounce Chicken Cutlets
- 1 unit Chickpeas
- ½ cup Feta Cheese
- 4 ounce Grape Tomatoes
- 3 ounce Greek Vinaigrette
- 1 unit Mini Cucumber
- 1 tablespoon Shawarma Spice Blend
- 5 ounce Spinach
- 2 unit Whole Wheat Pitas
Additional Ingredients
- 4 teaspoon Cooking Oil
- Pepper
- Salt
- 1 teaspoon Sugar
Mediterranean
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories1040
Protein55g
Carbs87g
Fat52g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For a vegetarian version, replace the chicken with extra chickpeas or another hearty plant protein. For dairy-free, skip the feta or use a plant-based feta; if avoiding gluten, choose gluten-free flatbread instead of wheat pita.
What to serve with it
Serve with extra lemon wedges and a simple yogurt dip to brighten the salad’s spiced, savory flavors. Warm flatbread or a chilled cucumber soup also makes a light, fresh side without overpowering it.
