Chicken, Kale & Orange Salad with Feta
plus Couscous, Cranberries, Red Wine Vinaigrette & Panko
Chicken, Kale & Orange Salad with Feta
Bright citrus, tender chicken, and hearty kale come together with couscous, cranberries, feta, and a tangy red wine vinaigrette for a fresh, satisfying salad.
Ingredients
For 2 servings
- 8 ounce Brussels Sprouts
- 10 ounce Chicken Cutlets
- 1 ounce Dried Cranberries
- 1 teaspoon Dried Thyme
- ½ cup Feta Cheese
- 2 clove Garlic
- 2.5 ounce Israeli Couscous
- 4 ounce Kale
- 1 unit Orange
- ¼ cup Panko Breadcrumbs
- 5 teaspoon Red Wine Vinegar
- 1 unit Shallot
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
- Sugar
American
DifficultyMedium
Prep Time15m
Total Time30m
Calories960
Protein49g
Carbs82g
Fat49g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for roasted chickpeas or grilled tofu. To avoid dairy or wheat, use a non-dairy cheese instead of feta and omit the breadcrumb topping; for gluten-free, choose gluten-free couscous and breadcrumbs.
What to serve with it
Serve with warm crusty bread or a simple soup to round out the bright, savory salad. A crisp white wine or sparkling water with citrus fits well with the orange, feta, and vinaigrette.
