Chicken Katsu
with Sesame-Dressed Cucumber & Jasmine Rice
Chicken Katsu
Crispy chicken served with fluffy jasmine rice and cool cucumber tossed in a nutty sesame dressing, for a fresh, satisfying Japanese-inspired dinner.
Ingredients
For 2 servings
- 1.5 ounce Asian Sesame Dressing
- 10 ounce Chicken Cutlets
- 1 tablespoon Cornstarch
- 1 teaspoon Garlic Powder
- ½ cup Jasmine Rice
- 4 tablespoon Katsu Sauce
- 2 tablespoon Mayonnaise
- ½ cup Panko Breadcrumbs
- 2 unit Scallions
- 1 unit Super Select Cucumber
Additional Ingredients
- 1 tablespoon Butter
- Pepper
- Salt
- 1 teaspoon Vegetable Oil

Japanese
PDF
DifficultyEasy
Total Time30m
Calories780
Protein33g
Carbs66g
Fat41g
Tags:
Protein SmartMass Gain FriendlyLightning Prep
⚠️Allergens:
🥚Eggs🥛Milk🌱Soy🌾WheatSwaps and substitutions
For gluten-free needs, use gluten-free crumbs and a tamari-based sauce instead of wheat-heavy coatings and sauces. For egg-free or dairy-free needs, choose an eggless mayo and check the dressing and sauce labels for milk or soy-derived ingredients.
What to serve with it
Serve with extra cucumber salad, steamed edamame, or a simple miso soup for a lighter balance. A squeeze of citrus or pickled ginger on the side adds brightness against the rich, crunchy main.
You might also like

Creamy Parmesan Chicken Spaghetti
30 min840 cal
Chimichurri Barramundi
30 min750 cal
Margherita Chicken
30 min840 cal
Coconut Curry Chicken
25 min720 cal
Frank’s RedHot®-Spiced Crispy Chicken
30 min730 cal
Herby Chicken over Lemony Spaghetti
30 min750 cal
Creamy Parmesan Chicken Spaghetti
30 min720 cal
Plant-Based Protein Bulgogi Bowls
20 min800 cal