FreshMeal Planner

Chicken, Mushroom & Onion Flatbreads

with Zucchini, Arugula Salad & Tomato

Chicken, Mushroom & Onion Flatbreads

Warm flatbreads topped with savory chicken, mushrooms, and onions, served with zucchini, peppery arugula salad, and fresh tomato for an easy, satisfying meal.

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Ingredients

For 2 servings

  • 2 ounce Arugula
  • 4 ounce Button Mushrooms
  • 10 ounce Chicken Breast Strips
  • 4 tablespoon Cream Cheese
  • 2 unit Flatbreads
  • 1 unit Lemon
  • 1 unit Tomato
  • ½ ounce Vidalia Onion Paste
  • 1 unit Zucchini

Additional Ingredients

  • 3 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Chicken, Mushroom & Onion Flatbreads
Italian
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories660
Protein46g
Carbs67g
Fat25g
Tags:
Protein SmartFiber SmartNew
⚠️Allergens:
🥛Milk🌰Sesame🌾Wheat

Swaps and substitutions

For a dairy-free version, swap the cream cheese for a plain vegan spread or a mild hummus-style spread. To avoid wheat, use gluten-free flatbreads or serve the chicken, mushrooms, zucchini, tomato and arugula over rice or greens instead.

What to serve with it

Serve with a simple tomato-cucumber salad or roasted potatoes to make the meal more filling. A chilled sparkling lemonade or iced tea also works well with the savory flatbreads and peppery greens.

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