FreshMeal Planner

Sunny & Spiced Chicken Quinoa Bowls

with Tomato Salad, Feta, Scallions & Greek Yogurt Sauce

Sunny & Spiced Chicken Quinoa Bowls

Bright, spiced chicken tops fluffy quinoa with tomato salad, feta, scallions, and a cool Greek yogurt sauce for a fresh, satisfying bowl.

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Ingredients

For 2 servings

  • 10 ounce Chicken Cutlets
  • 2 unit Chicken Stock Concentrate
  • ½ cup Feta Cheese
  • 1 clove Garlic
  • 1.5 ounce Greek Vinaigrette
  • 1 unit Mini Cucumber
  • ½ cup Quinoa
  • 2 unit Scallions
  • 1 unit Tomato
  • 1 tablespoon Turkish Spice Blend
  • 2 tablespoon Yogurt

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
  • ¼ teaspoon Sugar
Sunny & Spiced Chicken Quinoa Bowls
Mediterranean
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories660
Protein44g
Carbs52g
Fat32g
Tags:
Protein SmartFiber SmartNew
⚠️Allergens:
🥚Eggs🥛Milk

Swaps and substitutions

For dairy-free eating, skip the yogurt sauce and feta or use plant-based versions of both. For a vegetarian option, replace the chicken with chickpeas or roasted tofu and keep the rest of the bowl as is.

What to serve with it

Serve with warm pita, roasted vegetables, or a simple cucumber-tomato side to make the bowl feel more complete. A lemony herb salad or olives also work well with the spiced chicken and creamy topping.

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