Chicken Over Tabbouleh
with Tomato, Cucumber, and Feta Cheese
Chicken Over Tabbouleh
Juicy chicken served over bright tabbouleh with juicy tomato, crisp cucumber, and tangy feta for a fresh, Mediterranean-inspired meal.
Ingredients
For 2 servings
- ½ cup Bulgur Wheat
- 10 ounce Chicken Breast Strips
- 1 tablespoon Dukkah
- ½ cup Feta Cheese
- 1 unit Lemon
- ¼ ounce Parsley
- 2 unit Persian Cucumber
- 1 unit Roma Tomato
- 2 unit Scallions
Additional Ingredients
- 14 teaspoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyEasy
Total Time20m
Calories730
Protein40g
Carbs48g
Fat48g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, swap the bulgur for quinoa or another grain that holds a similar salad texture. To avoid dairy or use a vegan option, leave out the feta or replace it with a plant-based feta-style crumble.
What to serve with it
Serve with warm pita, hummus, or a simple lentil soup to make the meal feel fuller. A crisp white wine or sparkling water with lemon fits the fresh, bright flavors nicely.
