Chicken Pasta Primavera
with Lemon Parm Sauce, Bell Pepper, Zucchini & Peas
Chicken Pasta Primavera
Tender chicken and pasta come together with a bright lemon Parmesan sauce, plus crisp bell pepper, zucchini, and peas for a fresh, colorful dinner.
Ingredients
For 2 servings
- 10 ounce Chicken Breast Strips
- 4 ounce Cream Sauce Base
- 2 tablespoon Crème Fraîche
- 1 unit Lemon
- 3 tablespoon Parmesan Cheese
- 4 ounce Peas
- 6 ounce Penne Pasta
- 1 unit Red Bell Pepper
- 2 unit Scallions
- 1 tablespoon Tuscan Heat Spice
- 1 unit Veggie Stock Concentrate
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories930
Protein54g
Carbs93g
Fat38g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the cream sauce base, crème fraîche, and Parmesan for a creamy plant-based alternative and a savory vegan cheese. To make it wheat-free, use gluten-free pasta while keeping the chicken and vegetables the same.
What to serve with it
Serve with a crisp green salad or simple roasted broccoli to echo the bright lemony sauce and round out the meal. Warm garlic bread or a crusty loaf also works well for soaking up any extra sauce.
