Chicken & Pearl Pasta e Fagioli Soup
with Toasted Panko & Parmesan
Chicken & Pearl Pasta e Fagioli Soup
A cozy chicken soup with pearl pasta and tender beans, finished with crisp toasted panko and savory Parmesan for a comforting, hearty bowl.
Ingredients
For 2 servings
- 1 unit Cannellini Beans
- 6 ounce Carrots
- 2.5 ounce Celery
- 10 ounce Chicken Cutlets
- 1 teaspoon Chili Flakes
- 1 unit Crushed Tomatoes
- 3 clove Garlic
- 2.5 ounce Israeli Couscous
- 1 tablespoon Italian Seasoning
- ¼ cup Panko Breadcrumbs
- 3 tablespoon Parmesan Cheese
- 2 unit Scallions
- 1 unit Tomato Paste
- 2 unit Veggie Stock Concentrate
Additional Ingredients
- Cooking Oil
- Olive Oil
- Pepper
- Salt
DifficultyMedium
Prep Time15m
Total Time35m
Calories820
Protein55g
Carbs97g
Fat17g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a vegetarian version, swap the chicken for extra cannellini beans or another plant protein and use a vegetable stock if needed. To avoid dairy or wheat, skip the Parmesan and panko, and use gluten-free pasta in place of the wheat pasta.
What to serve with it
Serve with a crisp green salad or roasted broccoli to balance the hearty bowl, and add warm crusty bread if you want extra comfort on the side. A simple white wine or sparkling water with lemon also suits the savory tomato-and-herb flavors.
