Chicken Penne Rustica with a Kick
tossed with Asparagus & topped with Crispy Panko
Chicken Penne Rustica with a Kick
Tender chicken and penne are tossed with asparagus for a hearty, satisfying pasta, then finished with a crisp panko topping and a lively kick.
Ingredients
For 2 servings
- 6 ounce Asparagus
- 1 teaspoon Chili Flakes
- 10 ounce Chopped Chicken Breast
- 2 tablespoon Cream Cheese
- 2 tablespoon Garlic Herb Butter
- 1 unit Lemon
- ¼ cup Panko Breadcrumbs
- 3 tablespoon Parmesan Cheese
- 6 ounce Penne Pasta
- 2 unit Scallions
- ½ ounce Sliced Almonds
- 1 unit Tomato
Additional Ingredients
- Butter
- Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time25m
Calories970
Protein52g
Carbs83g
Fat47g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
Use a gluten-free penne and gluten-free crumbs to replace the wheat-based pasta and topping. For dairy-free needs, swap in plant-based cream, butter, and cheese alternatives; skip the nuts or use seeds if tree nuts are an issue.
What to serve with it
Serve with a simple green salad or roasted broccoli to balance the creamy, spicy pasta. Garlic bread or warm crusty rolls work well if you want an extra hearty plate.
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