Chicken & Roasted Bell Pepper Pasta
with Creamy Parmesan Garlic Tomato Sauce
Chicken & Roasted Bell Pepper Pasta
Tender chicken and roasted bell peppers are tossed with pasta in a creamy tomato sauce rich with Parmesan and garlic for an easy, comforting dinner.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- 6 ounce Cavatappi Pasta
- 1 unit Chili Pepper
- 10 ounce Chopped Chicken Breast
- 4 ounce Cream Sauce Base
- 1 clove Garlic
- 3 tablespoon Parmesan Cheese
- 1 unit Tomato Paste
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt

Italian
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories920
Protein49g
Carbs79g
Fat44g
Tags:
Protein SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a lighter dairy-free version, replace the creamy base and parmesan with unsweetened oat or soy cooking cream plus a savory vegan cheese. To make it gluten-free, swap the wheat pasta for a gluten-free shape and check that the cream base is certified gluten-free.
What to serve with it
Serve with a crisp green salad, roasted broccoli, or garlicky green beans to balance the creamy pasta. Warm crusty bread also works well for soaking up the extra sauce and making the meal feel more complete.







