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Chicken Sausage, Couscous & Kale Soup

with Garlic Herb Ciabatta Toasts

Chicken Sausage, Couscous & Kale Soup

Hearty chicken sausage soup with tender couscous and kale, finished with crispy garlic herb ciabatta toasts for a cozy, satisfying bowl.

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Ingredients

For 2 servings

  • 3 ounce Carrot
  • 2 unit Chicken Stock Concentrate
  • 1 unit Ciabatta Bread
  • 1 clove Garlic
  • 2 tablespoon Garlic Herb Butter
  • ½ cup Israeli Couscous
  • 9 ounce Italian Chicken Sausage Mix
  • 1 tablespoon Italian Seasoning
  • 4 ounce Kale
  • ¼ cup Parmesan Cheese
  • 1 unit Yellow Onion

Additional Ingredients

  • 1 tablespoon Olive Oil
  • Pepper
  • Salt
Chicken Sausage, Couscous & Kale Soup
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories760
Protein36g
Carbs63g
Fat39g
Tags:
Protein SmartFiber SmartMass Gain FriendlyOne Pan
⚠️Allergens:
🥛Milk🌱Soy🌾Wheat

Swaps and substitutions

For dairy-free, skip the Parmesan and use a dairy-free butter or olive oil spread on the toast. For gluten-free, replace the ciabatta and couscous with gluten-free bread and a gluten-free grain like rice or quinoa.

What to serve with it

Serve it with a crisp green salad or simple roasted vegetables to add freshness and extra crunch. A glass of chilled white wine or sparkling water with lemon balances the rich, savory soup and toasts.

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