Chicken Sausage Meatball Dinner
with Meatball Minestrone for Lunch
Chicken Sausage Meatball Dinner
Savory chicken sausage meatballs make a hearty dinner, while a comforting minestrone turns leftovers into a satisfying lunch the next day.
Ingredients
For 2 servings
- 1 unit Apple
- 13.4 ounce Cannellini Beans
- 2 unit Carrots
- 4 unit Chicken Stock Concentrate
- 1 unit Flour
- 18 ounce Italian Chicken Sausage
- 5 teaspoon Red Wine Vinegar
- 2 unit Scallions
- 4 ounce Shredded Red Cabbage
- 4 tablespoon Sour Cream
- 5 ounce Spinach
- ¼ ounce Thyme
- 1 tablespoon Tuscan Heat Spice
- 1 unit Yellow Onion
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 3 tablespoon Butter
- Pepper
- Salt
- ½ teaspoon Sugar
- 6 teaspoon Vegetable Oil
American
PDF
DifficultyEasy
Total Time50m
Calories680
Protein30g
Carbs64g
Fat43g
Tags:
Protein SmartFiber SmartSpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, skip the sour cream or use a plain unsweetened plant-based alternative. For gluten-free, replace the flour with a gluten-free thickener and use gluten-free stock concentrate, since wheat is present in the original.
What to serve with it
Serve with crusty bread or garlic toast to soak up the savory broth, plus a simple green salad to balance the hearty, spicy flavors. For extra freshness, add a squeeze of lemon and a few extra scallions at the table.
