Chicken Sausage Pasta Primavera
with Lemon Parm Sauce, Bell Pepper, Zucchini & Peas
Chicken Sausage Pasta Primavera
Tender chicken sausage and pasta are tossed with bell pepper, zucchini, and peas in a bright lemon Parmesan sauce for a fresh, colorful dinner.
Ingredients
For 2 servings
- 1 unit Bell Pepper
- 1 ounce Cheese Roux Concentrate
- 2 tablespoon Cream Cheese
- 6 ounce Farfalle
- 9 ounce Italian Chicken Sausage Mix
- 1 tablespoon Italian Seasoning
- 1 unit Lemon
- ¼ cup Parmesan Cheese
- 4 ounce Peas
- 2 unit Scallions
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 1 teaspoon Cooking Oil
- 1 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories910
Protein46g
Carbs101g
Fat37g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, use a plant-based cream cheese and a non-dairy Parmesan-style topping, though the sauce will be less rich. For gluten-free diners, swap the wheat pasta and keep the rest as is if the sausage is gluten-free; otherwise choose a certified gluten-free sausage.
What to serve with it
Serve with a crisp green salad or garlicky bread to round out the pasta and add a fresh, crunchy contrast. A chilled white wine or sparkling water with lemon also works well with the bright, savory flavors.
