Chicken Sausage Pasta Primavera
with Lemon Sauce, Bell Pepper, Zucchini & Peas
Chicken Sausage Pasta Primavera
Bright lemon sauce lifts tender chicken sausage with bell pepper, zucchini, and peas in a colorful pasta primavera that’s fresh, comforting, and weeknight-friendly.
Ingredients
For 2 servings
- 4 ounce Cream Sauce Base
- 2 tablespoon Crème Fraîche
- 1 unit Green Bell Pepper
- 9 ounce Italian Chicken Sausage Mix
- 1 unit Lemon
- 3 tablespoon Parmesan Cheese
- 4 ounce Peas
- 6 ounce Penne Pasta
- 2 unit Scallions
- 1 tablespoon Tuscan Heat Spice
- 1 unit Veggie Stock Concentrate
- 1 unit Zucchini
Additional Ingredients
- Butter
- Cooking Oil
- Olive Oil
- Pepper
- Salt
DifficultyMedium
Prep Time10m
Total Time30m
Calories980
Protein50g
Carbs90g
Fat46g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap out the creamy elements and cheese for unsweetened plant-based alternatives with a little extra lemon for freshness. For gluten-free diners, use a gluten-free pasta and check that the stock and sausage are certified gluten-free.
What to serve with it
Serve with a crisp green salad or roasted asparagus to keep the meal bright and balanced. Garlic bread or a simple baguette fits well for extra richness and makes the dish feel more filling.
