FreshMeal Planner

Chicken Sausage & Roasted Pepper Pasta

with Creamy Parmesan Garlic Tomato Sauce

Chicken Sausage & Roasted Pepper Pasta

Tender chicken sausage and sweet roasted peppers are tossed with pasta in a creamy Parmesan garlic tomato sauce for a rich, comforting dinner with bold Italian-inspired flavor.

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Ingredients

For 2 servings

  • 1 unit Bell Pepper
  • 1 unit Chili Pepper
  • 4 ounce Cream Sauce Base
  • 1 clove Garlic
  • 9 ounce Italian Chicken Sausage Mix
  • ¼ cup Parmesan Cheese
  • 6 ounce Penne Pasta
  • 1.5 ounce Tomato Paste

Additional Ingredients

  • 2 tablespoon Butter
  • 4 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Chicken Sausage & Roasted Pepper Pasta
Italian
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories1000
Protein42g
Carbs87g
Fat53g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For a pork-free or lighter option, swap the chicken sausage for a turkey or plant-based sausage that browns well. For dairy-free needs, use a non-dairy cream alternative and omit the parmesan; gluten-free pasta can replace the wheat pasta.

What to serve with it

Serve with a crisp green salad or garlicky broccoli to balance the rich, creamy sauce and add freshness. Warm bread or extra roasted vegetables also work well if you want a heartier plate.