Chicken Sausage & Tomato Flatbreads
with Zucchini, Lemon Ricotta, Honey & Chili Flakes
Chicken Sausage & Tomato Flatbreads
Crispy flatbreads topped with savory chicken sausage, juicy tomatoes, zucchini, and creamy lemon ricotta, finished with a drizzle of honey and a kick of chili flakes.
Ingredients
For 2 servings
- 1 teaspoon Chili Flakes
- 2 unit Flatbreads
- 1 clove Garlic
- 4 ounce Grape Tomatoes
- 2 teaspoon Honey
- 9 ounce Italian Chicken Sausage Mix
- 1 unit Lemon
- ¼ ounce Parsley
- 4 ounce Ricotta Cheese
- 1 unit Zucchini
Additional Ingredients
- 2 teaspoon Cooking Oil
- 2.5 teaspoon Olive Oil
- Pepper
- Salt
Italian
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories790
Protein38g
Carbs72g
Fat37g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌰Sesame🌾WheatSwaps and substitutions
For dairy-free, swap the ricotta for a plant-based spread or seasoned hummus and keep the lemon for brightness. To avoid gluten, choose gluten-free flatbreads; for pork-free or lighter protein, use turkey or chicken sausage instead of the mixed sausage.
What to serve with it
Serve with a crisp green salad or a simple cucumber-tomato side to lighten the rich, savory flatbreads. Roasted potatoes or a cup of tomato soup also make it feel more filling for bigger appetites.
