FreshMeal Planner

Chicken, Sweet Potato & Cauli Lettuce Wraps

with Cucumber, Cilantro & Peanuts

Chicken, Sweet Potato & Cauli Lettuce Wraps

Fresh lettuce wraps with tender chicken, sweet potato and cauliflower, finished with crisp cucumber, cilantro and peanuts for a light, crunchy bite.

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Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 10 ounce Cauliflower Florets
  • 10 ounce Chopped Chicken Breast
  • ¼ ounce Cilantro
  • 1 teaspoon Garlic Powder
  • 1 unit Lime
  • 1 unit Mini Cucumber
  • ½ ounce Peanuts
  • 5 teaspoon Rice Wine Vinegar
  • 1 unit Sweet Potato
  • 4 tablespoon Sweet Soy Glaze
  • 1 ounce Sweet Thai Chili Sauce

Additional Ingredients

  • 2 teaspoon Cooking Oil
  • Pepper
  • Salt
Chicken, Sweet Potato & Cauli Lettuce Wraps
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories520
Protein41g
Carbs61g
Fat13g
Tags:
Protein SmartCalorie SmartFiber SmartEasy CleanupNew
⚠️Allergens:
🥜Peanuts🌰Sesame🌱Soy🌾Wheat

Swaps and substitutions

For a peanut-free version, leave out the peanuts and add toasted sunflower or pumpkin seeds for crunch. For soy or wheat avoidance, use a gluten-free sweet chili-style sauce and swap the sweet soy glaze for a simple lime-and-honey dressing.

What to serve with it

Serve with extra lime wedges and a crisp green salad to keep the meal fresh and light. It also works well with steamed rice or warm flatbread for anyone wanting a more filling plate.

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