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One-Pan Cheddar Chicken & Crispy Grains

with Scallion Salsa & Sour Cream

One-Pan Cheddar Chicken & Crispy Grains

Golden chicken and crispy grains come together in one pan, finished with sharp cheddar, tangy scallion salsa, and a cool dollop of sour cream for a hearty, savory meal.

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Ingredients

For 2 servings

  • 1 teaspoon Hot Sauce
  • 1 unit Lime
  • 1 unit Microwavable Grain Blend
  • 2 unit Scallions
  • 1.5 tablespoon Sour Cream
  • 8 ounce Sous Vide Chopped Chicken
  • 1 unit Tomato
  • ½ cup White Cheddar Cheese

Additional Ingredients

  • 2 teaspoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
One-Pan Cheddar Chicken & Crispy Grains
American
PDF
DifficultyEasy
Total Time15m
Calories640
Protein34g
Carbs54g
Fat32g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarQuickEasy CleanupNew
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free, swap the cheddar and sour cream for plant-based versions with a similar tang. For gluten-free, use a certified gluten-free grain or rice instead of the wheat-containing grain blend.

What to serve with it

Serve with a simple green salad or steamed broccoli to add freshness and balance the rich cheddar and sour cream. Warm tortillas or crusty bread also work well if you want a more filling plate.

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