Chicken Tikka Masala
over Basmati Rice
Chicken Tikka Masala
Tender chicken in a creamy, spiced tomato sauce served over fluffy basmati rice for a comforting, aromatic dinner with bold Indian-inspired flavor.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- 10 ounce Chicken Breast Strips
- 1 unit Chicken Stock Concentrate
- 1 unit Chili Pepper
- ¼ ounce Cilantro
- 4 ounce Cream Sauce Base
- 2 teaspoon Garam Masala
- 1 teaspoon Garlic Powder
- 1 thumb Ginger
- 1.5 ounce Tomato Paste
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- Pepper
- Salt
- 1 teaspoon Sugar
- 2 teaspoon Vegetable Oil

Indian
PDF
DifficultyEasy
Prep Time5m
Total Time25m
Calories660
Protein35g
Carbs62g
Fat31g
Tags:
Protein SmartCalorie SmartLow SodiumLightning Prep
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, swap the cream-based sauce for coconut milk or a plain unsweetened plant cream. If you need a different protein, use chickpeas or firm tofu in place of the chicken, and keep the rest of the flavors as is.
What to serve with it
Serve with warm naan or roti and a crisp cucumber salad to balance the rich, spiced sauce. Roasted cauliflower or a simple lemony green veg also work well if you want extra color and freshness.







