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Chicken, White Bean & Couscous Soup

with Parsley & Crème Fraîche

Chicken, White Bean & Couscous Soup

A cozy soup with tender chicken, creamy white beans, and fluffy couscous, finished with fresh parsley and a swirl of crème fraîche for a bright, comforting bowl.

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Ingredients

For 2 servings

  • 1 unit Cannellini Beans
  • 10 ounce Chicken Breast Strips
  • 2 tablespoon Crème Fraîche
  • 1 clove Garlic
  • 2.5 ounce Israeli Couscous
  • 2 unit Mushroom Stock Concentrate
  • ¼ ounce Parsley
  • ¼ ounce Thyme
  • 1.5 ounce Tomato Paste
  • 1 unit Yellow Onion
  • 1 unit Zucchini

Additional Ingredients

  • 3 teaspoon Cooking Oil
  • Pepper
  • Salt
Chicken, White Bean & Couscous Soup
Mediterranean
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories710
Protein50g
Carbs86g
Fat17g
Tags:
Protein SmartFiber SmartMass Gain FriendlyEasy CleanupNew
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For a dairy-free version, skip the crème fraîche or replace it with a plain unsweetened plant-based yogurt. To avoid gluten, swap the couscous for a gluten-free small pasta or rice if wheat is a concern.

What to serve with it

Serve with warm crusty bread or a simple green salad to round out the bowl. A squeeze of lemon and extra parsley on top can brighten the creamy, savory flavors.

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