Chickpea Fritters & Chicken Sausage
with Spinach Rice Pilaf, Pickled Raisins & Creamy Garlic Sauce
Chickpea Fritters & Chicken Sausage
Golden chickpea fritters and savory chicken sausage come together with spinach rice pilaf, tangy pickled raisins, and a creamy garlic sauce for a bright, satisfying dinner.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- ½ ounce Cashews
- 1 unit Chickpeas
- 1 tablespoon Curry Powder
- 1 clove Garlic
- 1 ounce Golden Raisins
- 9 ounce Italian Chicken Sausage Mix
- 1 unit Lemon
- 1 unit Red Onion
- 2 unit Scallions
- 3 tablespoon Sour Cream
- 2.5 ounce Spinach
- 82 g Tempura Mix
- 1 unit Veggie Stock Concentrate
- 2 tablespoon Yogurt
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
DifficultyHard
Prep Time10m
Total Time40m
Calories1220
Protein52g
Carbs136g
Fat50g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For egg-free or vegan needs, swap the chicken sausage for a plant-based sausage or extra chickpeas, and use dairy-free yogurt and sour cream in the sauce. For nut-free or gluten-free diets, skip the cashews and use a gluten-free flour blend in place of the wheat-based coating.
What to serve with it
Serve with a crisp cucumber salad or roasted broccoli to lighten the rich, savory flavors. Warm flatbread or naan also works well for scooping up the fritters, rice, and sauce.
