Chickpea Fritters & Chicken
with Spinach Rice Pilaf, Pickled Raisins & Creamy Garlic Sauce
Chickpea Fritters & Chicken
Crispy chickpea fritters and tender chicken pair with spinach rice pilaf, sweet-tart pickled raisins, and a creamy garlic sauce for a bright, satisfying dinner.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- ½ ounce Cashews
- 1 unit Chickpeas
- 10 ounce Chopped Chicken Breast
- 1 tablespoon Curry Powder
- 1 clove Garlic
- 1 ounce Golden Raisins
- 1 unit Lemon
- 1 unit Red Onion
- 2 unit Scallions
- 3 tablespoon Sour Cream
- 2.5 ounce Spinach
- 82 g Tempura Mix
- 1 unit Veggie Stock Concentrate
- 2 tablespoon Yogurt
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
DifficultyHard
Prep Time10m
Total Time40m
Calories1150
Protein54g
Carbs133g
Fat42g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥚Eggs🥛Milk🌾WheatSwaps and substitutions
For egg-free or dairy-free needs, swap the yogurt and sour cream for unsweetened plant-based alternatives, and use a creamy vegan sauce instead. To avoid wheat, choose a gluten-free batter mix; for tree-nut concerns, leave out the cashews and use seeds or extra herbs.
What to serve with it
Serve with a crisp cucumber-tomato salad or roasted broccoli to add freshness and balance the rich sauce. Warm flatbread or extra rice works well if you want a fuller, heartier plate.
