Chickpea-Powered Mediterranean Couscous
with Chicken, Zucchini & Grape Tomatoes
Chickpea-Powered Mediterranean Couscous
A bright Mediterranean-style couscous dish with tender chicken, zucchini, and juicy grape tomatoes, finished with hearty chickpeas for a satisfying, flavor-packed meal.
Ingredients
For 2 servings
- 10 ounce Chicken Cutlets
- 13.4 ounce Chickpeas
- ½ cup Feta Cheese
- 1 clove Garlic
- 4 ounce Grape Tomatoes
- ¾ cup Israeli Couscous
- 1 unit Lemon
- 2 unit Scallions
- 1 teaspoon Smoked Paprika
- ¼ ounce Thyme
- 1 unit Veggie Stock Concentrate
- 1 unit Zucchini
Additional Ingredients
- 1 tablespoon Butter
- 1 teaspoon Cooking Oil
- 1 tablespoon Olive Oil
- Pepper
- Salt
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time30m
Calories830
Protein49g
Carbs89g
Fat29g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
Skip the chicken and use extra chickpeas or another plant protein for a vegetarian version. For dairy-free needs, leave out the feta or replace it with a plant-based crumbly cheese; for wheat-free diets, swap the couscous for a gluten-free grain.
What to serve with it
Serve with a crisp cucumber salad, warm pita, or olives for a brighter Mediterranean spread. A simple yogurt dip or extra lemon wedges also balances the rich, hearty flavors nicely.
