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Chophouse-Style Chicken Cutlets

with Shallot Sauce, Roasted Squash & Lemony Green Beans

Chophouse-Style Chicken Cutlets

Golden chicken cutlets are topped with a savory shallot sauce and served with roasted squash and bright lemony green beans for a hearty, steakhouse-inspired dinner.

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Ingredients

For 2 servings

  • 1 tablespoon Bold & Savory Steak Spice
  • 10 ounce Chicken Cutlets
  • 1 unit Chicken Stock Concentrate
  • 6 ounce Green Beans
  • 1 unit Lemon
  • 1 unit Shallot
  • 2 tablespoon Sour Cream
  • 1 unit Yellow Squash

Additional Ingredients

  • 1 tablespoon Butter
  • 1 tablespoon Cooking Oil
  • 1 teaspoon Olive Oil
  • Pepper
  • Salt
Chophouse-Style Chicken Cutlets
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories430
Protein36g
Carbs25g
Fat23g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian Win
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free, swap the sour cream for a plain unsweetened plant-based yogurt or cashew cream to keep the sauce creamy. If you avoid chicken, use thin turkey cutlets or a sturdy plant protein that can take the same bold seasoning.

What to serve with it

Serve with a crisp green salad or extra roasted vegetables to echo the light, savory profile, and add warm bread if you want something more filling. A dry white wine or sparkling water with lemon fits the bright, chophouse-style flavors.

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