Citrus & Spice Marinated Chicken
with Roasted Carrots, Apricot Cilantro Couscous & Garlic Yogurt Sauce
Citrus & Spice Marinated Chicken
Tender chicken marinated with bright citrus and warm spices, served with roasted carrots, apricot-studded couscous, and a creamy garlic yogurt sauce.
Ingredients
For 2 servings
- 9 ounce Carrots
- 10 ounce Chicken Cutlets
- 2 unit Chicken Stock Concentrate
- ¼ ounce Cilantro
- 1 ounce Dried Apricots
- 1 clove Garlic
- 2.5 ounce Israeli Couscous
- 1 unit Lemon
- 1 unit Orange
- 1 tablespoon Tunisian Spice Blend
- 2 tablespoon Yogurt
Additional Ingredients
- 2 tablespoon Butter
- 7 teaspoon Olive Oil
- Pepper
- Salt
- 1.5 teaspoon Sugar
African
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories780
Protein40g
Carbs82g
Fat34g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, swap the yogurt for a plain unsweetened plant-based yogurt or a tahini-lemon sauce. For gluten-free dining, replace the wheat couscous with quinoa or rice; if avoiding chicken, use firm tofu or chickpeas seasoned the same way.
What to serve with it
Serve with a crisp green salad, warm flatbread, or extra citrus wedges to brighten the spice and round out the plate. A light cucumber side or simple roasted greens also works well beside the sweet-savory couscous and chicken.
