Colombian-Style Chicken Stew
Chicken Thighs with Peppers, Potatoes & Rice
Colombian-Style Chicken Stew
Tender chicken thighs simmer with sweet peppers and potatoes, then serve over fluffy rice for a hearty Colombian-inspired stew with comforting, vibrant flavor.
Ingredients
For 2 servings
- 2 unit Chicken Stock Concentrate
- ¼ ounce Cilantro
- 1 teaspoon Cumin
- 10 ounce Diced Chicken Thighs
- 1 tablespoon Fry Seasoning
- 2 clove Garlic
- 1 unit Green Bell Pepper
- ¾ cup Jasmine Rice
- 12 ounce Potatoes
- 2 unit Tomato
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 1 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time15m
Total Time40m
Calories760
Protein37g
Carbs114g
Fat17g
Tags:
Protein SmartLow SodiumMass Gain Friendly
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, this dish already suits that pattern; if serving extras, skip any creamy topping and keep sides simple. For chicken-free or vegetarian meals, swap the chicken thighs for hearty beans or mushrooms and use vegetable stock instead of chicken stock.
What to serve with it
Serve with a crisp green salad or sliced avocado to balance the hearty rice-and-potato base. Warm corn tortillas or extra lime wedges on the side add brightness and make the meal feel more complete.
