FreshMeal Planner

Creamy Buffalo Chicken Salad

with Cheddar, Croutons & Lemony Ranch Dressing

Creamy Buffalo Chicken Salad

Tender chicken tossed in a creamy, spicy buffalo-style salad with sharp cheddar, crunchy croutons, and zesty lemony ranch for a bold, satisfying bite.

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Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 1.5 ounce Buttermilk Ranch Dressing
  • 2.5 ounce Celery
  • ½ cup Cheddar Cheese
  • 10 ounce Chicken Breast Strips
  • 2 unit Croutons
  • ¼ ounce Frank's Seasoning Blend
  • 1 unit Hot Sauce
  • 1 unit Lemon
  • 2 tablespoon Mayonnaise
  • 1 unit Red Onion
  • 1.5 tablespoon Sour Cream

Additional Ingredients

  • 1 teaspoon Cooking Oil
  • 3 tablespoon Olive Oil
  • Pepper
  • Salt
Creamy Buffalo Chicken Salad
American
PDF
DifficultyEasy
Prep Time10m
Total Time25m
Calories870
Protein43g
Carbs30g
Fat64g
Tags:
KetoProtein SmartCarb SmartMass Gain FriendlyNewSpicy
⚠️Allergens:
🥚Eggs🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free needs, swap the cheddar, ranch, sour cream, and mayo for plant-based versions; the salad still keeps its creamy, tangy profile. For gluten-free serving, replace the croutons with toasted seeds or omit them, and use a gluten-free buffalo-style seasoning if needed.

What to serve with it

Serve with extra crisp lettuce or cucumber on the side to keep it light, or add roasted potatoes or garlic bread if you want a more filling plate. A cold sparkling drink or light beer balances the spicy, creamy flavors well.

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