Crispy Chicken Milanese with Burrata
plus Burst Tomato Sauce & Lemony Arugula Salad
Crispy Chicken Milanese with Burrata
Golden, crisp chicken pairs with creamy burrata, juicy burst tomato sauce, and a bright lemony arugula salad for a fresh, satisfying Italian-inspired dinner.
Ingredients
For 2 servings
- 2 ounce Arugula
- 4 ounce Burrata
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 1 teaspoon Chili Flakes
- 1 tablespoon Flour
- 1 teaspoon Garlic Powder
- 4 ounce Grape Tomatoes
- 1 unit Lemon
- ½ cup Panko Breadcrumbs
- 1 unit Shallot
- 1.5 tablespoon Sour Cream
Additional Ingredients
- 1 tablespoon Butter
- Cooking Oil
- 8 teaspoon Olive Oil
- Pepper
- Salt
- ¼ teaspoon Sugar

PDF
DifficultyHard
Prep Time5m
Total Time40m
Calories820
Protein42g
Carbs27g
Fat60g
Tags:
KetoProtein SmartCarb SmartLow SodiumMass Gain FriendlyEasy PrepNew
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, swap the flour and breadcrumbs for certified gluten-free alternatives. If avoiding dairy, replace the burrata and sour cream with a creamy plant-based cheese or unsweetened yogurt-style swap.
What to serve with it
Serve it with garlicky roasted potatoes, buttered green beans, or a simple crusty loaf to catch the tomato juices. A light white wine or sparkling water with lemon keeps the rich burrata and crisp chicken feeling balanced.
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