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Creamy Butternut Squash & Kale Cavatappi

with Toasted Panko & Parmesan

Creamy Butternut Squash & Kale Cavatappi

Twisty cavatappi is coated in a velvety butternut squash sauce and tossed with hearty kale, then finished with crisp toasted panko and savory Parmesan.

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Ingredients

For 2 servings

  • 8 ounce Butternut Squash
  • 6 ounce Cavatappi Pasta
  • 4 ounce Cream Sauce Base
  • 1 clove Garlic
  • 4 ounce Kale
  • ¼ cup Panko Breadcrumbs
  • 3 tablespoon Parmesan Cheese
  • 1 unit Shallot
  • 1.5 tablespoon Sour Cream
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • Butter
  • Cooking Oil
  • Pepper
  • Salt
Creamy Butternut Squash & Kale Cavatappi
DifficultyEasy
Prep Time10m
Total Time35m
Calories850
Protein19g
Carbs99g
Fat42g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For dairy-free needs, use a plant-based cream sauce and sour cream, and skip the parmesan or swap in a vegan topping. For gluten-free, choose gluten-free pasta and breadcrumbs; the dish is otherwise naturally vegetable-forward.

What to serve with it

Serve with a crisp green salad, garlicky roasted broccoli, or simple tomatoes to balance the creamy pasta. A glass of chilled white wine or sparkling water with lemon also works well for a lighter, fresher meal.

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