Creamy Caramelized Onion Chicken
with Apple, Walnut & Carrot Ribbon Salad
Creamy Caramelized Onion Chicken
Tender chicken meets sweet caramelized onion in a creamy finish, paired with a crisp apple, walnut, and carrot ribbon salad for a fresh, flavorful contrast.
Ingredients
For 2 servings
- 1 unit Apple
- 6 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 2 tablespoon Cream Cheese
- 2 tablespoon Crème Fraîche
- 1 teaspoon Dried Thyme
- 1.5 ounce Honey Dijon Dressing
- 2 ounce Mixed Greens
- ¼ ounce Parsley
- ½ ounce Walnuts
- 5 teaspoon White Wine Vinegar
- 1 unit Yellow Onion
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt
- 1 teaspoon Sugar
PDF
DifficultyEasy
Prep Time10m
Total Time35m
Calories610
Protein36g
Carbs36g
Fat35g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian WinClimate Superstar
⚠️Allergens:
🥚Eggs🥛MilkSwaps and substitutions
For dairy-free needs, swap the crème fraîche and cream cheese for unsweetened dairy-free creaminess like oat or cashew-based alternatives. To avoid tree nuts, leave out the walnuts and add pumpkin seeds or sunflower seeds for crunch.
What to serve with it
Serve with a slice of crusty bread or a simple grain like rice or quinoa to soak up the creamy sauce. A crisp white wine or sparkling water with lemon keeps the meal bright alongside the sweet-savory salad.
