Rosemary Demi-Glace Chicken
with Roasted Carrots & Parsnips
Rosemary Demi-Glace Chicken
Juicy chicken is finished with a rich rosemary demi-glace, paired with sweet roasted carrots and parsnips for a cozy, elegant dinner packed with savory flavor.
Ingredients
For 2 servings
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 1 unit Chicken Demi-Glace
- 6 ounce Parsnip
- 1 unit Red Onion
- ¼ ounce Rosemary
Additional Ingredients
- 1 tablespoon Butter
- 4 teaspoon Cooking Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories510
Protein35g
Carbs45g
Fat21g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian WinClimate Superstar
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free needs, use a milk-free gravy or pan sauce in place of the demi-glace if the version you have contains milk. For a vegetarian plate, swap the chicken for seared mushrooms or cauliflower steaks and keep the same vegetable sides.
What to serve with it
Round it out with a crisp green salad, buttered green beans, or a simple grain like rice or quinoa. A chilled dry white wine or sparkling water with lemon also works well with the savory rosemary notes.
