Creamy Dijon Dill Chicken
with Roasted Potatoes & Brussels Sprouts
Creamy Dijon Dill Chicken
Tender chicken in a creamy Dijon-dill sauce, served with roasted potatoes and Brussels sprouts for a cozy, savory dinner with bright herb flavor.
Ingredients
For 2 servings
- 8 ounce Brussels Sprouts
- 10 ounce Chicken Cutlets
- 1 unit Chicken Stock Concentrate
- 2 teaspoon Dijon Mustard
- ¼ ounce Dill
- 6 ounce Green Beans
- 12 ounce Potatoes
- 3 tablespoon Sour Cream
Additional Ingredients
- 1 tablespoon Butter
- 1 tablespoon Cooking Oil
- Pepper
- Salt
Mediterranean
DifficultyEasy
Prep Time10m
Total Time30m
Calories520
Protein40g
Carbs44g
Fat23g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛MilkSwaps and substitutions
For a dairy-free version, replace the sour cream with a plain unsweetened plant-based yogurt or a dairy-free sour cream. If you need a vegetarian swap, use a hearty plant protein in place of the chicken and choose a vegetable broth base instead of stock.
What to serve with it
Serve with a crisp green salad, buttered whole-grain bread, or a light cucumber slaw to keep the plate fresh and balanced. A dry white wine or sparkling water with lemon also works well alongside the creamy, tangy flavors.
