Creamy Herbed Lemon Chicken Spaghetti
with Peas & Chili Flakes
Creamy Herbed Lemon Chicken Spaghetti
Tender chicken and spaghetti are tossed in a creamy lemon-herb sauce with sweet peas and a hint of chili flakes for a bright, comforting pasta dinner.
Ingredients
For 2 servings
- 20 ounce Chicken Cutlets
- 1 teaspoon Chili Flakes
- 4 ounce Cream Sauce Base
- 1 tablespoon Flour
- 1 clove Garlic
- 1 tablespoon Italian Seasoning
- 1 unit Lemon
- 4 ounce Peas
- 6 ounce Spaghetti
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
PDF
DifficultyMedium
Prep Time5m
Total Time30m
Calories960
Protein79g
Carbs82g
Fat32g
Tags:
Protein SmartFiber SmartLow SodiumMass Gain FriendlyEasy Prep
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, use a creamy plant-based sauce and keep the lemon and herbs for brightness. For gluten-free, swap the spaghetti and flour for gluten-free pasta and a suitable thickener; if avoiding chicken, try chickpeas or white beans.
What to serve with it
Serve with a crisp green salad or roasted broccoli to balance the rich, creamy pasta. Warm garlic bread or a simple tomato side works well if you want something extra hearty.
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