Creamy Tomato-Garlic Chicken Curry
with Turmeric Rice, Potatoes & Carrot from Chef Sahni
Creamy Tomato-Garlic Chicken Curry
Tender chicken simmers in a creamy tomato-garlic curry with warm spices, served over fragrant turmeric rice and hearty potatoes with sweet carrot.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- 3 ounce Carrot
- 10 ounce Chicken Cutlets
- 1 teaspoon Chili Flakes
- ¼ ounce Cilantro
- 2 teaspoon Dijon Mustard
- 1 teaspoon Garam Masala
- 1 clove Garlic
- 1 unit Lemon
- 12 ounce Potatoes
- 3 tablespoon Sour Cream
- 1.5 ounce Tomato Paste
- 1 teaspoon Turmeric
- 1 unit Yellow Onion
Additional Ingredients
- ½ tablespoon Butter
- 2 teaspoon Cooking Oil
- Pepper
- Salt
- ½ teaspoon Sugar
Indian
PDF
DifficultyMedium
Prep Time10m
Total Time45m
Calories710
Protein41g
Carbs95g
Fat18g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free cooking, swap the sour cream for coconut yogurt or cashew cream; both keep the curry rich. For a vegetarian version, replace the chicken with chickpeas or paneer, and use vegetable stock if extra liquid is needed.
What to serve with it
Serve with warm naan or roti to soak up the creamy sauce, plus a crisp cucumber salad or simple yogurt-cucumber side to cool the spice. A tangy mango chutney or lemon pickle also works well for extra brightness.
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