Creamy Tuscan Spaghetti & Meatballs
with Scallions & Lemon
Creamy Tuscan Spaghetti & Meatballs
Tender meatballs and spaghetti are coated in a creamy Tuscan-style sauce, brightened with scallions and a fresh squeeze of lemon for a rich, zesty finish.
Ingredients
For 2 servings
- 1 unit Chicken Stock Concentrate
- 4 ounce Cream Sauce Base
- 1 clove Garlic
- 20 ounce Ground Beef
- 1 unit Ketchup
- 1 unit Lemon
- ¼ cup Panko Breadcrumbs
- 2 unit Scallions
- 6 ounce Spaghetti
- 1 tablespoon Tuscan Heat Spice
Additional Ingredients
- Butter
- Cooking Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories1390
Protein62g
Carbs82g
Fat87g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, use gluten-free spaghetti and swap the breadcrumb binder for a gluten-free crumb or crushed crackers. For dairy-free eating, replace the creamy sauce base with a plain unsweetened plant cream and finish with extra lemon for freshness.
What to serve with it
Serve with a crisp green salad or garlicky roasted broccoli to balance the rich sauce, plus warm bread if you want something extra for soaking up leftovers. A simple glass of red or sparkling water with lemon keeps the meal bright and not too heavy.
