Creamy White Bean, Beef & Kale Soup
with Pearl Pasta, Thyme & Parmesan
Creamy White Bean, Beef & Kale Soup
A cozy soup with tender beef, creamy white beans, and hearty kale, finished with pearl pasta, fragrant thyme, and a savory Parmesan touch.
Ingredients
For 2 servings
- 1 unit Cannellini Beans
- 3 unit Chicken Stock Concentrate
- 2 tablespoon Crème Fraîche
- 1 teaspoon Dried Thyme
- 1 teaspoon Garlic Powder
- 10 ounce Ground Beef
- 2.5 ounce Israeli Couscous
- 4 ounce Kale
- 3 tablespoon Parmesan Cheese
Additional Ingredients
- 1 teaspoon Cooking Oil
- Pepper
- Salt
PDF
DifficultyEasy
Prep Time5m
Total Time20m
Calories860
Protein45g
Carbs69g
Fat42g
Tags:
Protein SmartFiber SmartLow SugarMass Gain FriendlyQuickEasy Prep & CleanNew
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, skip the crème fraîche and Parmesan, then finish with a little olive oil for richness. To avoid wheat, replace the pearl pasta with a gluten-free small pasta or cooked rice, and keep the rest of the bowl intact.
What to serve with it
Serve with a crisp green salad or roasted broccoli to add freshness and balance the rich, creamy broth. Warm crusty bread is also a good match for soaking up the soup and making it feel like a fuller meal.
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