Crispy Kickin' Cayenne Chicken Cutlets
with Mashed Potatoes, Buttery Broccoli & a Honey Drizzle
Crispy Kickin' Cayenne Chicken Cutlets
Golden chicken cutlets with a fiery cayenne crunch, creamy mashed potatoes, buttery broccoli, and a sweet honey drizzle for a bold, comforting dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli Florets
- 10 ounce Chicken Cutlets
- ¼ ounce Frank's Seasoning Blend
- 2 teaspoon Honey
- ¼ cup Monterey Jack Cheese
- ¼ cup Panko Breadcrumbs
- 12 ounce Potatoes
- 2 unit Scallions
- 3 tablespoon Sour Cream
Additional Ingredients
- 3 tablespoon Butter
- 2 teaspoon Cooking Oil
- 2 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time5m
Total Time30m
Calories750
Protein43g
Carbs57g
Fat40g
Tags:
Protein SmartFiber SmartMass Gain FriendlySpicy
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a dairy-free version, swap the sour cream and Monterey Jack for unsweetened plant-based alternatives, and use a dairy-free butter substitute if desired. For gluten-free needs, replace the breadcrumb coating with a gluten-free crumb and check the seasoning blend for wheat-free labeling.
What to serve with it
Serve with a crisp green salad or simple roasted carrots to balance the spicy, rich chicken. A cool cucumber salad or extra steamed vegetables also works well to round out the plate.
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