Crispy Maple Mustard Chicken
with Roasted Potato Wedges & Broccoli
Crispy Maple Mustard Chicken
Golden chicken glazed with sweet maple and tangy mustard, paired with crispy roasted potato wedges and tender broccoli for a comforting, flavorful dinner.
Ingredients
For 2 servings
- 8 ounce Broccoli
- 12 ounce Carrots
- 10 ounce Chicken Cutlets
- 2 tablespoon Dijon Mustard
- 1 tablespoon Fry Seasoning
- 2 tablespoon Maple Syrup
- ¼ ounce Panko Breadcrumbs
- 12 ounce Potatoes
Additional Ingredients
- Butter
- Olive Oil
- Pepper
- Salt
American
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories640
Protein39g
Carbs60g
Fat26g
Tags:
Protein SmartCalorie SmartFiber Smart
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free needs, choose a milk-free side sauce or simply skip any creamy garnish, since the dish itself can fit that style easily. For gluten-free eating, swap out the wheat-based crumb coating for a gluten-free alternative and check the mustard and seasoning labels.
What to serve with it
Serve with a crisp green salad or extra roasted vegetables to round out the plate, and add a tangy slaw if you want more freshness. A simple yogurt-based dip or sauce also works well to echo the sweet-savory flavors.
