Crispy Maple Mustard Chicken
with Roasted Potato Wedges & Carrots
Crispy Maple Mustard Chicken
Golden chicken glazed with sweet maple and tangy mustard, served alongside crisp roasted potato wedges and tender carrots for an easy, comforting dinner.
Ingredients
For 2 servings
- 12 ounce Carrots
- 20 ounce Chicken Cutlets
- 6 teaspoon Dijon Mustard
- 1 tablespoon Fry Seasoning
- 2 tablespoon Maple Syrup
- ¼ cup Panko Breadcrumbs
- 12 ounce Potatoes
Additional Ingredients
- Butter
- Olive Oil
- Pepper
- Salt

American
DifficultyMedium
Prep Time10m
Total Time35m
Calories840
Protein69g
Carbs68g
Fat29g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For dairy-free, no changes are needed unless you plan to add a creamy side or sauce. For gluten-free, swap the wheat breadcrumb coating for a gluten-free crumb and make sure the seasoning and mustard are certified gluten-free.
What to serve with it
Serve with a crisp green salad or steamed green beans to add freshness beside the sweet-savory chicken and hearty vegetables. A tangy coleslaw or a spoonful of extra mustard on the side also balances the richness well.







