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Crispy Pan-Fried Chicken

with Roasted Potatoes and Creamy Mixed Greens Salad

Crispy Pan-Fried Chicken

Golden chicken with a crisp pan-fried crust, paired with tender roasted potatoes and a creamy mixed greens salad for a satisfying, weeknight-friendly dinner.

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Ingredients

For 4 servings

  • 24 ounce Chicken Breasts
  • 2 teaspoon Garlic Powder
  • 2 unit Lemon
  • 4 ounce Mixed Greens
  • 1 cup Panko Breadcrumbs
  • 2 unit Roma Tomato
  • 6 tablespoon Sour Cream
  • 24 ounce Yukon Gold Potatoes

Additional Ingredients

  • Pepper
  • Salt
  • 4 teaspoon Vegetable Oil
Crispy Pan-Fried Chicken
American
PDF
DifficultyEasy
Total Time35m
Calories530
Protein44g
Carbs52g
Fat16g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾Wheat

Swaps and substitutions

For a gluten-free version, use gluten-free crumbs instead of wheat-based coating. To avoid dairy, swap the creamy element for a plain unsweetened plant-based alternative and keep the lemon for tang.

What to serve with it

Serve with a bright cucumber-tomato salad or steamed green beans to add freshness beside the chicken and potatoes. A chilled lemony drink or sparkling water also helps balance the creamy greens and crisp coating.

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