Crispy Roasted Chicken
with Caramelized Lemon, Olives & Asparagus
Crispy Roasted Chicken
Golden roasted chicken with bright caramelized lemon, briny olives, and tender asparagus for a savory, citrusy dinner with plenty of crisp texture.
Ingredients
For 2 servings
- 1 bunch Asparagus
- 1 teaspoon Coriander
- ½ cup Couscous
- 2 clove Garlic
- 1 unit Half Chicken
- 1 unit Lemon
- 1 ounce Mixed Olives
- 1 bunch Parsley
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- unit Pepper
- unit Salt
- 1 tablespoon Vegetable Oil

Mediterranean
PDF
DifficultyMedium
Total Time30m
Calories917
Protein58g
Carbs52g
Fat54g
Tags:
Protein SmartFiber SmartLow SugarLow SodiumMass Gain Friendly
⚠️Allergens:
🌾WheatSwaps and substitutions
For gluten-free, swap the wheat-based grain for rice, quinoa, or cauliflower rice. For a lower-sodium version, choose unsalted olives and a reduced-salt stock, and use extra lemon and herbs for flavor.
What to serve with it
Serve with a crisp green salad or a simple tomato-cucumber side to keep the plate bright and balanced. Warm flatbread or extra grains also work well to soak up the savory lemon-olive juices.







