Crispy-Top Parmesan Chicken
with Balsamic Potato Salad and Garlic-Roasted Tomatoes
Crispy-Top Parmesan Chicken
Golden chicken with a crisp Parmesan crust, served alongside tangy balsamic potato salad and sweet garlic-roasted tomatoes for a bright, satisfying dinner.
Ingredients
For 2 servings
- 1 tablespoon Balsamic Vinegar
- 12 ounce Chicken Breasts
- 2 teaspoon Dijon Mustard
- 2 clove Garlic
- 4 ounce Grape Tomatoes
- ¼ cup Panko Breadcrumbs
- ¼ cup Parmesan Cheese
- 2 unit Scallions
- 12 ounce Yukon Gold Potatoes
Additional Ingredients
- 5 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Total Time30m
Calories520
Protein50g
Carbs38g
Fat19g
Tags:
Protein SmartCalorie SmartFiber SmartLow SugarLow SodiumDietitian Win
⚠️Allergens:
🥛Milk🌾WheatSwaps and substitutions
For a gluten-free version, replace the wheat-based coating with gluten-free breadcrumbs or crushed gluten-free crackers. To avoid dairy, skip the Parmesan and use nutritional yeast or a dairy-free hard cheese alternative for a savory finish.
What to serve with it
Serve with a crisp green salad or steamed broccoli to round out the meal without overpowering the balsamic notes. Warm crusty bread also works well if you want something extra to soak up the juices and roasted tomatoes.
