FreshMeal Planner

Crunchy Curried Chickpea Bowls

with Golden Raisins & Pickled Cabbage

Crunchy Curried Chickpea Bowls

Warm curried chickpea bowls with sweet golden raisins and tangy pickled cabbage, finished with a satisfying crunch for a vibrant, plant-based meal.

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Ingredients

For 2 servings

  • ½ cup Basmati Rice
  • 3 ounce Carrot
  • 13.4 ounce Chickpeas
  • 1 tablespoon Curry Powder
  • 1 ounce Golden Raisins
  • 4 ounce Kale
  • 1 unit Lemon
  • 4 ounce Shredded Red Cabbage
  • 6 tablespoon Sour Cream
  • 1 unit Veggie Stock Concentrate

Additional Ingredients

  • 3 tablespoon Butter
  • 4 teaspoon Olive Oil
  • Pepper
  • Salt
  • 1 teaspoon Sugar
Crunchy Curried Chickpea Bowls
Indian
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories910
Protein21g
Carbs116g
Fat42g
Tags:
VeggieFiber Smart
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free, swap the sour cream for a plain coconut or soy yogurt. To avoid raisins, use chopped dried apricots or leave them out; rice can also be replaced with quinoa for a gluten-free variation.

What to serve with it

Serve with warm naan, a crisp cucumber salad, or extra lemon wedges to brighten the curry spices. A simple yogurt-raita or roasted cauliflower on the side keeps the bowl fresh and filling.

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