Crunchy Curried Chickpea & Shrimp Bowls
with Kale, Golden Raisins & Pickled Cabbage
Crunchy Curried Chickpea & Shrimp Bowls
A vibrant bowl with crisp chickpeas, tender shrimp, and curry-spiced flavor, balanced by kale, sweet golden raisins, and tangy pickled cabbage for a fresh, crunchy finish.
Ingredients
For 2 servings
- ½ cup Basmati Rice
- 3 ounce Carrot
- 1 unit Chickpeas
- 4.5 tablespoon Crema
- 1 tablespoon Curry Powder
- 1 ounce Golden Raisins
- 4 ounce Kale
- 1 unit Lemon
- 6 ounce Riced Cauliflower
- 4 ounce Shredded Red Cabbage
- 10 ounce Shrimp
- 1 unit Veggie Stock Concentrate
Additional Ingredients
- 3 tablespoon Butter
- 2 teaspoon Cooking Oil
- 4 teaspoon Olive Oil
- Pepper
- Salt
- 1 teaspoon Sugar
Mediterranean
PDF
DifficultyMedium
Prep Time10m
Total Time35m
Calories1020
Protein39g
Carbs113g
Fat43g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk🦐ShellfishSwaps and substitutions
For a shellfish-free version, swap the shrimp for extra chickpeas or another protein like tofu if preferred. To avoid dairy, replace the crema with a plain unsweetened yogurt-style alternative or skip it and add more lemon for creaminess.
What to serve with it
Serve with extra lemon wedges or a simple cucumber salad to echo the bright, tangy flavors. Warm naan or a crisp flatbread also works well to soak up the curry-spiced juices and make the bowl feel more filling.
