FreshMeal Planner

Curried Turkey & Chickpea Lettuce Wraps

with Sweet Potato, Peas & Red Pepper Cilantro Sauce

Curried Turkey & Chickpea Lettuce Wraps

Warm curried turkey and chickpeas tuck into crisp lettuce, with sweet potato, peas, and red pepper cilantro sauce for a fresh, flavorful wrap.

View on HelloFresh

Ingredients

For 2 servings

  • 1 unit Baby Lettuce
  • 1 unit Chickpeas
  • ¼ ounce Cilantro
  • 1 teaspoon Cumin
  • 1 tablespoon Curry Powder
  • 2 clove Garlic
  • 1 thumb Ginger
  • 10 ounce Ground Turkey
  • 1 unit Lemon
  • 4 ounce Peas
  • 2 unit Red Pepper Jam
  • 1 unit Sweet Potatoes
  • 1 unit Yellow Onion

Additional Ingredients

  • 2 teaspoon Cooking Oil
  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
Curried Turkey & Chickpea Lettuce Wraps
Indian
PDF
DifficultyHard
Prep Time15m
Total Time35m
Calories830
Protein44g
Carbs103g
Fat26g
Tags:
Protein SmartFiber SmartMass Gain Friendly

Swaps and substitutions

For a vegetarian version, swap the turkey for extra chickpeas or crumbled tofu to keep the wraps hearty. To avoid dairy or keep it lighter, use a plain plant-based yogurt or simply add more lemon and herbs for brightness.

What to serve with it

Serve with warm naan or fluffy rice to make the meal more filling, and add a crisp cucumber salad for extra crunch and freshness. A tangy yogurt dip or extra lemon wedges also balances the curry spices nicely.

You might also like