Dominican-Style Bistec Encebollado
Steak with Rice & Beans plus a Tomato Salad
Dominican-Style Bistec Encebollado
Tender steak with savory onions, served with rice and beans and a fresh tomato salad for a hearty Dominican-inspired dinner.
Ingredients
For 2 servings
- 10 ounce Bavette Steak
- 2 unit Chicken Stock Concentrate
- ¼ ounce Cilantro
- 1 teaspoon Dried Oregano
- 1 tablespoon Fry Seasoning
- 1 teaspoon Garlic Powder
- ½ cup Jasmine Rice
- 1 unit Kidney Beans
- 1 unit Lime
- 1 unit Long Green Pepper
- 2 unit Tomato
- 1 unit Tomato Paste
- 5 teaspoon White Wine Vinegar
- 1 unit Yellow Onion
Additional Ingredients
- 2 tablespoon Cooking Oil
- 1 tablespoon Olive Oil
- Pepper
- Salt
- ¼ teaspoon Sugar
PDF
DifficultyMedium
Prep Time15m
Total Time40m
Calories960
Protein44g
Carbs106g
Fat40g
Tags:
Protein SmartFiber SmartMass Gain Friendly
Swaps and substitutions
For a gluten-free plate, check the seasoning and stock for hidden gluten and pair with plain rice or corn tortillas. To make it meatless, swap the steak for portobello mushrooms or seared tofu, keeping the onion, tomato, and beans as the base.
What to serve with it
Serve with extra rice or warm flatbread to soak up the savory juices, and add a crisp green salad or roasted vegetables for a fresher, lighter plate. A cooling avocado slice or simple pickled onions also balances the rich steak and beans nicely.
