FreshMeal Planner

Duck à l’Orange

with Duck-Fat Mashed Potatoes & Mixed Greens Almond Salad

Duck à l’Orange

Crisp duck with a bright citrus glaze, creamy duck-fat mashed potatoes, and a mixed greens almond salad for a rich, elegant dinner with fresh contrast.

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Ingredients

For 2 servings

  • ½ ounce Almonds
  • 1 unit Apricot Jam
  • 1 unit Chicken Stock Concentrate
  • 2 teaspoon Dijon Mustard
  • 12 ounce Duck Breasts
  • 2 ounce Mixed Greens
  • 1 unit Orange
  • 5 teaspoon Red Wine Vinegar
  • 1 unit Shallot
  • 2 tablespoon Sour Cream
  • ¼ ounce Thyme
  • 12 ounce Yukon Gold Potatoes

Additional Ingredients

  • 2 tablespoon Butter
  • 2 teaspoon Olive Oil
  • Pepper
  • Salt
  • 1 teaspoon Sugar
Duck à l’Orange
PDF
DifficultyMedium
Prep Time10m
Total Time40m
Calories750
Protein32g
Carbs56g
Fat35g
Tags:
Protein SmartFiber SmartMass Gain Friendly
⚠️Allergens:
🥛Milk

Swaps and substitutions

For dairy-free, replace the sour cream with a plain plant-based alternative or a little olive oil for a smoother mash. For tree-nut-free, leave out the almonds and add toasted seeds or extra greens for the same fresh salad contrast.

What to serve with it

Serve with a crisp white wine or sparkling water with citrus, plus a simple loaf of crusty bread to soak up the glossy sauce. A light fruit dessert, such as orange segments or sorbet, keeps the meal bright after the rich duck and potatoes.

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