Figgy Balsamic Beef Tenderloin
with Roasted Carrots & Thyme Brussels Sprouts
Figgy Balsamic Beef Tenderloin
Tender beef with sweet-tart fig and balsamic notes, served alongside roasted carrots and thyme-kissed Brussels sprouts for an elegant, savory-sweet dinner.
Ingredients
For 2 servings
- 5 teaspoon Balsamic Vinegar
- 10 ounce Beef Tenderloin Filets
- 8 ounce Brussels Sprouts
- 12 ounce Carrots
- 1 unit Chicken Stock Concentrate
- 1 unit Fig Jam
- 1 unit Shallot
- ¼ ounce Thyme
Additional Ingredients
- 1 tablespoon Butter
- 2 teaspoon Cooking Oil
- 2 teaspoon Olive Oil
- Pepper
- Salt
American
PDF
DifficultyEasy
Prep Time10m
Total Time30m
Calories520
Protein38g
Carbs45g
Fat23g
Tags:
Protein SmartCalorie SmartCarb SmartFiber SmartLow SodiumDietitian WinMeal Prep
⚠️Allergens:
🥛MilkSwaps and substitutions
For dairy-free, this recipe is already a good fit; if you want to avoid beef, use a hearty mushroom or seared cauliflower main instead. If figs are an issue, swap the fig jam for apricot or cherry preserves for a similar sweet-tart finish.
What to serve with it
Serve with a simple green salad, a spoonful of creamy potatoes, or warm crusty bread to catch the rich balsamic glaze. A light red wine or sparkling water with citrus also balances the savory-sweet flavors nicely.
